Amosov talked about how he cuts weight before fights

Alexandr Ormanji Dec. 25, 2025, 6:51 a.m.

UFC fighter Yaroslav Amosov talked about how many kilograms he has to lose before fights.

"Everyone has their own approach. Some bulk up with water, some with a diet. And everyone has a different weight. Some need to cut 7 kg, others need to cut 15 kg. I need to cut about 13-15 kg. We just go on a diet, Ekaterina prescribes a diet and we lose weight little by little, every week, day by day.

Let us remind you that the Ukrainian competes in the welterweight category, up to 77 kilograms.

Ютуб-канал Ярослава Амосова

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