Mike Tyson, the youngest-ever heavyweight champion, had an unusual pre-fight meal during his prime years. The boxing legend ate a chocolate bar and drank orange juice before stepping into the ring.
Tyson's dominance in the late '80s and early '90s made him a household name. At just 20 years old, he became the youngest heavyweight champion in history. His explosive power and aggressive style led to 44 stoppage victories in his 59-fight career.
Standing at 5-foot-11, Tyson was known for his intense training regime. He spent six hours a day in the gym and did his signature neck bridge exercise. At 18, his neck measured an impressive 18 inches.
In a 2019 interview with GQ, Tyson revealed his unconventional pre-fight snack. He'd eat a chocolate bar and drink orange juice about an hour before his fights. This quick energy boost went against the strict nutritional guidelines followed by many modern athletes.
During his peak fighting years, Tyson's overall diet consisted mainly of steak and vegetables. Later in life, he switched to a plant-based diet.
Tyson's pre-fight habit isn't the only example of a top athlete breaking traditional rules. Basketball legend Michael Jordan was known to eat McDonald's before training sessions. These stories show that raw talent often defies conventional wisdom.
Now 58, Tyson stays active in the boxing world. He recently stepped into the ring against Jake Paul, showing he's still got some of that old spark.
In recent news, Tyson faced a legal challenge. An unidentified woman filed a lawsuit against him under New York's Adult Survivors Act, alleging sexual assault in the 1990s. She sought $5 million in damages. However, the plaintiff discontinued the suit with prejudice, meaning it can't be refiled. Tyson consistently denied the allegations and didn't pay any settlement or compensation.
Tyson's legacy is a mix of historic triumphs and personal controversies. For fans, these glimpses into his pre-fight habits offer a fascinating look into the mind of a champion who dominated the ring for years.
