Khabib posted motivation for adults on Instagram

Alexandr Ormanji Oct. 5, 2023, 1:21 p.m.

Khabib Nurmagomedov, a former UFC lightweight champion, posted on his Instagram story a set of physical exercises that he did:

“11 minutes stairs, 20 minutes brisk walking, 15 minutes running, 20 pumping exercises. Nonstop. Motivation for adults,” the fighter wrote.

Watch this story: Sterling doesn't care about Khabib's accomplishments

It is worth noting that Nurmagomedov ended his fighting career back in October 2023. In his farewell fight, he won by choke against Justin Gaethje.

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