Conor McGregor, former UFC champion in two weight categories, posted an old post on social media in which he talks about the dependence of injuries on the intensity of training. Many fans began to suspect ...
"The more intense your training, less movement, the more injuries. Conversely, the lighter your workouts, more movement, the less injuries. You need to look for balance," says McGregor.
Recall, McGregor's fight with Chandler is scheduled to take place on June 29 and headline UFC 303.