Pavlovich revealed what he was doing after a crushing defeat from Aspinall

Top Russian UFC heavyweight Sergey Pavlovich told how he spent the first time after an unsuccessful attempt to become the interim champion of the division.

Let us remind you that on November 12 at the UFC 295 tournament, Pavlovich lost by knockout in the first round Tom Aspinall.

“Nothing has changed for me, because the training process is continuous. Perhaps after the fight there are some two weeks of rest, but they fly by quickly - I went to the ocean, swam and that’s it.

When you have an active lifestyle, then your rest, at least in my case, is two weeks of eating, lying, wallowing, gaining strength. And then the busy schedule begins again,” Pavlovich said in a video posted on Instagram.