Tyrone Spong told how his preparation for the upcoming fight with Sergei Kharitonov. Spong noted that he was helped to prepare, including Linton Vassel, who at one time knocked out Kharitonov.
The preparation for this fight was very different from my previous training camps - the training was different, the exercises on the body were different, since recently the opponents have changed twice. But in the end, I am so well prepared that I should not care who I fight. Who did I spar with? I had about 70 sparring partners. But the most important to me are Steve Mowry and Linton Wassell."
Recall that the fight between Spong and Kharitonov will be held on January 28 in Miami and will headline the debut tournament of the Khabib Eagle FC promotion in the United States.