WBO/WBC cruiserweight champion Oleksandr Usyk went on vacation from snowy Ukraine to a warmer climate, but he does not forget about May 11 and tries to keep himself fit shadow boxing on the beach. ...
"Fighting with the shadow" is one of the oldest and most versatile exercises that helps to sharpen fighting skills and to keep oneself in good conditions. You do not even need a special place or some equipment. The main thing in all this the movement!" is listed under the video in one of the social pages of Usyk.
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